I actively practice being uncomfortable and have done dozens of experiences thus far since 2015, ranging from being a day laborer, living homeless on the street, performing spoken word, being a sub with a professional dominatrix, attending a Scientology orientation, acting as a nude model for a group class, attending a meth addict support group, wearing a burka for the day, and more.
View a talk here that I did for Creative Mornings. I’m currently working on a book and am pursuing a PhD on this topic. Click on the “uncomfortability” tab for some stories of my experiences.